• Ryan's Blog

Fear and the Root Chakra

When you manifest fear, it directly impacts your root chakra. You must let go of fear, like Yoda said especially what you fear to lose. Your root chakra grounds you and acts like a recycling bin to your energy field. Go and be with the earth. Take your shoes and socks off and place your toes in the grass. Envision roots coming from your feet and branching out into the earth. Feel stability and release any insecurities. A cool technique I have recently learned is when any negative thoughts pass through your mind, imagine a balloon popping it along with that thought. Purge fear. Your root chakra will spin and be released from blockages when you practice this. Thanks Master Yoda for your wisdom.

#rootchakra #yoda #fear

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